After getting texts from my son and a call from my bonus son and breakfast in bed from my daughters (along with a homemade card), my heart felt full and empty, empty and full. Happy, sad. Guilty, angry. Alone, loved. Whole, broken. Broken, whole.
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Monday, May 25, 2026
The duality of grief
After getting texts from my son and a call from my bonus son and breakfast in bed from my daughters (along with a homemade card), my heart felt full and empty, empty and full. Happy, sad. Guilty, angry. Alone, loved. Whole, broken. Broken, whole.
Thursday, May 07, 2026
Grief and horizons
Monday, November 18, 2024
Grief and thrifting
Grief is chaotic. Thoughts don’t make sense. The world feels upside down. There were times when I couldn’t believe that walls were sturdy, when I questioned whether everything I saw was a mirage. There were times when I wore the same clothes pulled from the floor next to my bed for nearly two weeks straight. I couldn’t fill out a form that would allow our surviving family members to go to a grief support group. The words didn’t make sense. The questions were too overwhelming. I couldn’t hold a pen. Friends left food on our porch because I didn’t know how to go to the grocery store. Being in public was too scary, too overwhelming, too unknown. I would see women and they would turn away from me. I would see women and I would turn away from them. I was famous in my town, but not in a good way.
I say was because it’s been so long now. People’s lives have moved on. Riley’s peers have moved away. My surviving children’s peers have moved away. Riley’s death is old news. For other people. But not for me. The waves are just as turbulent, though they knock me over with less regularity.
Grief is also full of guilt. I grew my baby wrong. It was a mistake with epic, life-altering consequences. My confidence plummeted. And for many years, I pulled the brim of my hat over my eyes; I kept my eyes down; I sat away from other moms and families at little league or basketball games.
Grief is full of fear. I was fearful of getting other things wrong. And I have gotten them wrong, though with less consequences. I have taken my children to their practices at the wrong times. I have driven to the incorrect locations. I have gotten lost while driving home from familiar places. I failed to renew my driver’s license, accidentally driving around for months with an expired license. I have dropped a dozen eggs. I have had my phone silenced when one of my children needed to reach me. I didn’t fix the gate that separated our dog from our chickens, and the chickens were killed. Most, but not all, of this was inconsequential.
All through the years, though, the thrift store is one of the few places I have felt at home, and I haven’t understood why. But last week, as I did a TikTok about my thrifted outfit with fall vibes that makes me feel cute and confident, I gave myself some space to consider that question. If I could pull a cute outfit from the jumbled chaos of the thrift store, I could bring order to chaos. I could take something unruly and make it orderly. I could assemble a mishmash and make it feel as if it was all made to go together. It gave me a small amount of control. I can accomplish this small thing. Mistakes only cost a few dollars. I am capable. And being capable of this one thing has given me the smallest amount of confidence.
Friday, October 11, 2024
Take your platitudes and leave
There was an article in the NY Times yesterday about what not to say to a grieving person. It said never say, “Everything happens for a reason.”
And that is good advice because when you say “everything happens for a reason” to a grieving person, they may want to punch you in the face. Because most people are polite, they will not punch you in the face, but don’t be surprised if you are kicked out of their inner circle of safe and trusted friends.People said this to me shortly after Riley died. They also said this to me after Riley was born and we were told that he would need three heart surgeries to survive (though he ended up having six during his 11 years). Luckily for them, I restrained my fists. But it makes me wonder how this asinine phrase became a popular reply to grief. Please give me an example of when this has been useful. Seriously.
I imagine it comes from religion where we’re meant to put our faith in some greater power who has a master plan. And the only way we can make sense of a child’s death, or a young parent’s death or your house being swept away by a hurricane, or any other tragedy, is that it must serve some higher purpose.
But, honestly, life is random. We are powerless. And if we acknowledged this unspoken contract with the universe, we’d probably stay home more often. Because we get into metal boxes and move at high speeds on highways. We let our kids go to school. We know that people walking around are carrying guns. We know that there are contagious diseases. We live in earthquake zones or in places dubbed "Tornado Alley." We know that there are alligators and bears and bacteria that can overwhelm our immune systems. Every single day we don’t die is pretty astonishing. And getting to live another day is not because some higher power granted me the opportunity to do so because I am good or deserving. It is just luck. I think luck is too terrifying for most people to acknowledge.
So, what do you say when someone you love is faced with unimaginable tragedy? The article recommended: “I am so sorry for your loss. I don’t know how you feel, but I am here to help in any way I can.” Or something like: “I am always just a phone call away. I am here for you.” And, of course, if they are sharing with you how they are doing, validate their feelings.
The article reminded me that I've been wanting to read Everything Happens for a Reason, and Other Lies I've Loved, by Kate Bowler.
If you are incapable of being there, of sitting with discomfort, of saying something less painful than "Everything happens for a reason," please, just take your platitudes and leave.
Friday, September 27, 2024
Grief and the ADAA
Tuesday, September 17, 2024
Grief and self-promotion
I used to write while wearing platform shoes in the hopes it would help build my writing platform. It didn't help. For years, I've held onto the illusion that writing and sharing powerful stories was enough. I wanted to focus on my craft and not on the promotion part of being a writer. But it's not working, even though I have a small arsenal of dedicated readers - thank you readers. So, over the weekend, I started using TikTok to connect with other writers and people who read memoir (I have 17 followers!). It’s a bit nerve-wracking, since writers are usually invisible, but I've decided to be brave. That said, I’ll think I’ll dust off those platform shoes and give them another try as well. It can't hurt, right? In the meantime, if you're on TikTok, check me out.
Monday, July 15, 2024
Grief and your 21st birthday
Walking hand-in-hand with your little sister to school, the school you went to, was surreal on your birthday. I could hear the sounds before we even rounded the corner at the bottom of our hill. Laughter came at us before we could see any smiles. We could hear car doors slamming before we saw any cars. The bell rang at the neighboring school.
Just before heading up the ramp toward her classroom, I just stopped and took it all in. A school full of students, hundreds of students from hundreds of families.
Then it occurred to me. I felt my head shaking back and forth in disbelief. None of them, not a single one of those kids was alive when you were alive. None of them were even growing in their mama’s bellies. Not a single one. So much life since you died. An impossible amount of life has happened in the last 10 years.
After your sister tucked her backpack into her cubby and found her name card, I kissed her head and breathed the scent of her hair. Then, with green nail polish in honor of you and your favorite color, I began to run. And run and run and run.
Love leaked from my eyes and it was even harder to breathe than normal because crying and running are not very compatible. And while I was running, I was sad and mad and jealous and angry and sad some more. Even when thinking of your smile. Even when thinking of your laugh. Even when thinking of your jokes.
Do you know what baseball and waffles have in common? The batter.
Even when thinking of your love for school and books and reading and math. Even when thinking of you with your best friend (who is now in college, who is now old enough to buy alcohol). Even when thinking of you sitting on my lap. Even when thinking of you making garlic toast for breakfast. I love you.
Friday, March 08, 2024
Grief and the slow erasing
Wednesday, February 28, 2024
Grief and alternate reality
Thursday, October 12, 2023
Grief and milestones
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| Photo credit: Jina Morgese, Ember & Earth |
Thursday, June 15, 2023
Grief and effort
A child's hand pushed the bathroom door closed -- loudly. I feel this from the other side of the wall and I am awake. This is my alarm seven days a week. As we approach the summer solstice, this alarm is earlier and earlier each day. I roll toward the clock and know it will be earlier than I want it to be. My eyes open. It is 6:17 am. Chirping eases its way through the slider and into my ears. My lids fall shut, I roll onto my side, then pull the duvet up enough to cover my eyes and side of my head.
I've been running in my dreams. Fast. Long distances. Marathons. Legs effortlessly gliding across concrete and payment. I can feel the ease of moving as my legs stretch from front to back and my arms swing in sync. The breeze flows through my hair and flaps the sculpted edge of my black shorts. The effortlessness of it is what I keep going back to.
Because my dream running is nothing like my actual running. In real life, I lumber. Trot. My arms go numb as I unconsciously bend them too close to my torso and reduce circulation. It requires tremendous willpower, this running. Especially when pushing a stroller. But I can run. One step, one block, then another and another. It's powerful to go four miles, six miles. For Riley’s birthday this year, my husband and I ran 11.5 kilometers – one for each of Riley’s 11.5 years. I always love the run after it's done. But never during. It’s just hard. Despite that, I vow that I will run 11.5 miles in honor of his 21st birthday next year.
It will be very hard. Everything has been hard. Since Riley died.
There is another clunk as the child closes the door to the bedroom that she shares with Riley’s things – his stuffed penguins and picture books and lego creations and clothing. My finger presses the power button on the monitor and it comes to life just as she turns on her overhead light. I see a striped zebra, two pink and white unicorns, a cat pillow, Riley’s green dotted duvet. I cannot see her, but I can hear the turning of library book pages.
Are things as hard as they were last year, two years ago, five years ago? As I wonder, I am transported into our family minivan on our way home from the grief group we took Riley’s siblings to. In the group, they draw pictures of Riley, write messages to him and put them in bottles, talk to other children who also lost siblings or parents or other important people in their lives. They also play dress up and laugh and eat cookies. I ask them how grief feels for them. “Sad, sometimes,” they say.
“For me, it feels like I’m wearing a heavy cape. It’s hard to move. It’s hard to do anything. Because everything feels so heavy,” I say.
But now I’m running effortlessly in my dreams. I’m not sure if I'm running away from something or towards something. Maybe it's neither.
Just then, the handle on my bedroom door rattles, then opens. She steps across the threshold and pushes the door closed. “Good morning,” she whispers, as her hand gently cups my face. My eyes open. She’s wearing a pink party dress and holding one of the unicorns from her bed. “I was talking to Riley and he said he would like me to play with his marbles.” I think of the coveted tin of marbles he bought with his allowance shortly before going to the hospital that last time.
“We will, sweetheart,” I say, as she wanders over to dad’s side of the bed.
I can’t help but wonder if my subconscious is pointing out that I can move again, that I am moving. Volunteering at my daughter’s preschool, coaching writers, editing manuscripts, sending queries to agents, applying for jobs. Even though I didn’t think it was possible, I am living and grieving, grieving and living. I would not say it’s effortless. But I’m doing much more than I ever thought I’d be capable of. I’ll probably grapple with this for a long, long time. I squeeze my eyes and wetness drips onto the pillow. Then I throw the duvet back and push myself out of bed.
Tuesday, November 29, 2022
Grief and The Question
The question was already rumbling in my stomach when my thoughts rose into consciousness this morning. I rolled from one side of the bed to the other as the uneasy feeling lingered. My husband had already gone to a meeting. I inched to his side of the bed, rested my head on his warm pillow and waited. Waited for the right answer to appear.
Tuesday, October 18, 2022
Grief and meaning
Riley's death took eleven years, but we saw it and feared it and anticipated it from the moment he was diagnosed as a newborn. His eighth anniversary is October 20, and in trying to understand the passage of eight years without him, I had a thought the other night when I was driving. I wondered if all the joy Riley felt in life – despite multiple heart surgeries and long hospitalizations – was his attempt to teach me. Perhaps he was showing me that if he could feel joy despite what he'd been through, then perhaps I could eventually feel joy despite what happened to him.
Tuesday, October 04, 2022
Grief and making space
The air had turned cool and my daughter didn’t quite understand why I wouldn’t let her take her shoes off and run into the blue water like we had done countless times over the summer. As we walked along the beach, we noticed sticks and pinecones and shells grouped together in collages at the lake’s edges. My daughter reached for pieces of the abandoned artwork. I redirected her, asking her to find her own sticks for her own art.
She galloped off, looking for treasures to pile and sort and push into the sand. Twigs and bark and tiny shells that we’d pretended were soup bowls and plates and forks became the foundation for our project. A row of sticks here, a group of pinecones there. She continued to gather and add to our project as I added my own touches. It morphed into a heart – most things do. One of the larger pieces of bark became a tool to flatten the sand. From there, I wrote “FOREVER RILEY” around the outside.
“What does it say, mom?” she asked. I felt a small amount of shame as I told her what I’d written. It was just the two of us. We were collecting bits of nature and making art together, and yet, Riley was there. He’s always there.
After I told what it said, she responded, “I’m going to write FRANKLIN over here.” She proceeded to drag her own branch through the sand to include the scratchings of one of her imaginary friend’s names.
Trying to parent my dead child and my living child is like trying to unravel strings of tangled Christmas lights. These two humans are connected and yet they are separate. In that moment, I was reminded of a piece that Jayson Greene did for the New York Times in 2020. It was about introducing his son Harrison to his beloved daughter Greta who had died 15 months before he was born. It was about imagining the language he would need to explain to his son why he has a sister who isn’t here to play with. It was about wondering when the question would come up. “We’re on his timeline,” he said. I'm on Sage's as well.
I'm also in her reality. This childhood is hers, too, even if an 11-year-old boy is also permanently lodged into my reality. I realized that next time we play at the beach and make art, I need to write SAGE in the sand. I need to let some moments be just about her, about us. She will grow up in Riley’s shadow no matter what. But I need to make an effort to let the sun shine just for her some of the time.
Thursday, September 22, 2022
Grief and an unexpected find
You see, I moved his bed today. It was the first time I moved it since we put it in his bedroom nine years ago. And I had not vacuumed underneath it since then. For the last three-and-a-half years, he has been sharing a room with his baby sister. She’s running out of room in her crib at the end of his bed, and soon she’ll be using his bed with the duvet patterned with green circles. In preparation for the change, the room needed cleaning. HIs backpack is still under his desk. His water bottle is still tucked inside with the remains of the water he took to school on his last day of school. His daily calendar on his side table still says October 8, 2014.
After he died, I left everything in its place, yet over the years, his room has also become a dumping ground for all of the things that I have collected, for all of the things people have given us. There is a giant green paper lantern from his memorial at the elementary school he attended for five years. There is a jar of post-it notes with words of kindness written on them from his classmates from the first anniversary of his death. There are rolled up banners in the closet and t-shirts hanging on the walls from the charity runs that his classmates organized each year until they graduated from high school.
His bed still has the sheets that he slept on the last night he slept in this house. His pillow case has not been washed. His beloved stuffed penguins wait for his return, their black heads resting on his pillow.
As I moved the bed frame, I was confronted with the piles of his art from school that I’d hoarded over the years, yet never hung on the walls to enjoy. Each precious piece made during school art classes encased in folders made from large pieces of construction paper. They are all priceless, irreplaceable. Part of me doesn’t want to open those folders because once I do, I will have seen every last piece of art that he made. It’s possible that there won’t be any other opportunities to see things he’s made that I’ve never seen before.
The room was left in disarray when I went to pick the three year old up from preschool. Seeing all of Riley’s stuffed animals in a big pile on the floor, she said, “Move all of this stuff out of here.” I hadn’t expected that request. “No, I’m just cleaning. They will go back on the bed once it’s made again.” She asked why. “Because you’re still sharing a room with Riley and these are his things.”
She was satisfied with my reply as I closed the door for her nap time. The Dyson is still full of dust, though, and I like imagining the physicalness of Riley. His hand in mine. His arms around me and mine around his torso. His weight in my lap. The shape of his ears, the boney boy knees, his nibbled cuticles. Along with a few hair clippings, some baby teeth, and his ashes, there isn’t anything else. LIke the art that I’m apprehensive about looking at, knowing there won’t be more in the future, I’m apprehensive about emptying the dust into the trash. It feels like a last gift. Or an unexpected hello from my boy.
I will empty the canister when she wakes. In the meantime, I will open the pouch with his hair in it, brush it against my cheek, and try to remember how it felt all those years ago when I hugged him, his mop in my face and in my eyes. Exactly where it should be, even though if he were still alive today, it would likely be my hair in his face and my cheek on his chest as the boy would have grown into a man.
Sunday, February 13, 2022
Grief and a success
Thursday, January 20, 2022
Grief and innocent neighbors
For most of the past year, we’ve been living in Tahoe. We ran away just like so many others when covid sent us all inside, making it socially acceptable to stay away from people. We’ve been wanting to run away since Riley died more than seven years ago.
Tuesday, February 23, 2021
Grief and the woman on the phone
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| My email signature |
“On another note; I noticed the bottom of your email.
I am so, so sorry for your loss.
My heart goes out to you.
No parent should ever lose a child.
My prayers go out to you and your family.
May little Riley rest in peace until you meet again.”
This woman in Florida is the first person to ever respond or even mention the words that finish every single email that I have sent for more than six years. The first time. In more than six years. I've often wondered if the words were really attached to my messages and I've looked at my sent mail to verify its existence. And there it is. Every. Single. Time.
Silence is what hurts. Acknowledgement is what heals. A bereaved parent needs a lot of acknowledgement. We need to hear our children's names said aloud. Or typed in an email. This faraway woman helped my broken heart feel slightly less broken. Her note definitely did not make me sad or remind me that Riley has died. I'm acutely aware of his death and absence practically every minute of every day. Rather, her mentioning him made him alive. And I thanked her for her the gift.


















