The duality of grief

My heart was pounding before I opened my eyes. I’d been in the middle of a bad dream, but once I was awake, the slapping of water against fiberglass shifted my attention as our boat rocked side to side. This anchorage at Great Guana Cay was rolly because of its proximity to the Atlantic, its shallow sandbanks, and currents pushing through narrow cuts. The turbulence combined with anxiety from the dream put me on alert that someone was trying to board our boat. I listened for footsteps and thought of hatches we may have left unlocked.

It wouldn’t be the first time someone boarded our boat in the middle of the night, though it would be the first time while at anchor. But that’s not what was happening. It was just the motion combined with residual fear from the bad dream. And the dreaded day with its steel-toed boots waiting to kick me in the stomach. I reached for my phone: it was 4:43 a.m. I turned off my 5 a.m. alarm and forced eyelids to open wider, alerting the brain that it was time to sit up.

With 350-square-feet and four people, there isn’t much personal space on this boat. Or alone time. Our seven year old wants to play beginning at 7 a.m. and our 23 year old is ready to socialize as soon as the seven year old goes to bed. A few weeks back, I woke early thinking about a proposal I’d written and then got out of bed to make a few changes before hitting send. Being at the computer in solitude for a couple of hours before others woke felt like discovering a secret. No one talked to me or asked for a snack. I’ve been getting up in the dark intentionally ever since. I’ve been using the time to write and think.

On that particular day I was thinking about the calendar. It was Mother’s Day. I am estranged from my mother; the boy who made me a mom in 2003 is dead. The day also marked the crossing of an invisible chasm. It marked the day that Riley – my 11 ½ year old son – had been dead longer than he was alive. With the help of a pod of compassionate humans, I had thus far endured 4,219 days without him. 

In the same way that I have known that his younger brothers would pass him in age and I know that his seven-year-old sister will one day pass him in age, I knew this day would come. In reality, it was just another day without him. He was dead yesterday and five years ago, and he will still be dead tomorrow and five years from now.

Nonetheless, my body’s grief calculator had felt the day coming. My buttons have been more easily pressed, making me erratic and distant. In my endless calculation of life and death, I have been visualizing things that can be made and unmade: a pencil sketch; a kitchen mess; a bed. I cut my hair with kitchen scissors shortly after Riley died; it grew back. Addition, subtraction. Subtraction, addition. But none of those are like the birthing of a child and then bearing witness to their death.

A child’s death is not the quiet undoing of a life. It is an explosion that leaves an invisible, weighted menace that must be heaved with you wherever you go. It is shouty and bossy and distracting and demanding and unruly. It carries a stick and whacks your knuckles if you fail to follow its ever-changing rules. It uses mind tricks to make it hard to concentrate before it trips you on the stairs. Then it kicks you, and then tells you it loves you. And when the menace has done its job and it’s gotten you to push your loved ones away, you find your child. And sitting with your dead child without distractions feels like air and love and peace.

I loathe the menace and its abusive ways; I appreciate the menace for guiding me back to Riley. For clearing the path, for creating space where I can sit with my boy uninterrupted and roll in the sadness, frustration, envy, disappointment, longing, rage, and blame. Once I punch through those, I find closeness, connection, tenderness, and love. So much love. I can almost feel Riley's hand in mine and the weight of his body in my lap. I can hear him talking about the SF Giants' lineup or humming while doing his homework. I can see snuggling his stuffed penguins and dripping hot sauce onto almost everything. And when I soak up moment, I can almost hear his voice saying, mom I love you, and I imagine pressing my nose into his hair and inhaling before and a smile spreads across my wet face.

This is the duality of grief. On the surface is the visible you that other people see and interact with. The you that people see can smile and talk and who enjoys making bagels and can be upbeat and look forward to running, hiking, or line dancing with friends or family. That you looks like a whole, nearly functioning person who has hard days once in a while, typically around anniversaries and birthdays.

The other you has the ever-present sidekick. It is always needling you, being demanding, rubbing interactions with guilt and longing, making sure that you are fully aware of your child's absence. That your child isn't at and never will be at the dinner table, in college, working at some job, have a significant other, or have children of their own. That they will never call or text or visit. And with its continual reminders of the absences, the menace is trying to stop you from enjoying your other children, your partner, the people who have loved you through all of it. So much energy is expended trying to keep the menace out of sight.

In both versions, you are missing something and feel incomplete and conflicted and guilty and sad. At least that’s what’s happening over here – grief is unique. And on this day, for me, on the other side of this invisible chasm, I’m trying to ignore the menace. I'm trying calculate how to balance how lucky I am with the grief. I have a great life, a great love, a great family. And yet... 

Both are true. The grief makes me feel ungrateful for what I do have. Enjoying what I have or being joyful in the moment makes me feel guilty.

I don’t know how to hold both yet. There isn’t one without the other. They are woven into an elaborate knot. Perhaps the problem is that I have an expectation that I should be able to untangle it. Maybe that’s not how this works. Maybe I need to make peace with the menace. To be okay that there is pain in the joy and love in the pain. To be okay with the menace making space for me to be with Riley (although it would be great if the menace could have less of a negative impact on my family).

After getting texts from my son and a call from my bonus son and breakfast in bed from my daughters (along with a homemade card), my heart felt full and empty, empty and full. Happy, sad. Guilty, angry. Alone, loved. Whole, broken. Broken, whole.